Preventing most illnesses is relatively inexpensive and boils down to making simple choices on a daily basis.
Throughout the day we are offered many options and we have the freedom to choose between what will make us more holistically healthy, or less. For the most part, we choose our structure, our chemistry and our mindset.
- Will we sit or stand straight or will we slouch and twist our bodies?
- Will we stretch and strengthen and breath deeply or will we lounge around?
- Will we choose natural, whole, unprocessed meals or will we grab quick and easy junk or fast food?
- Will we “sweat the small stuff” and walk around with a chip on our shoulder, or will we be at peace with those around us and choose to let go of what we can’t change?
Remember, the power that made the body can heal the body.
If we choose to remove interference, whether that means removing …
a dietary addiction,
or attitude patterns,
we will see the amazing healing potential within.